LionStrong Athletics training floor with dumbbells and strength equipment

ABOUT LIONSTRONG

TRAINING AND RECOVERY BELONG TOGETHER.

LionStrong Athletics brings serious strength training, individualized coaching, and hands-on injury treatment together in one independent San Diego facility.

THE LIONSTRONG IDEA

ONE BODY. ONE PROCESS.

Training, movement, and recovery do not need to exist as separate worlds. The LionStrong approach connects them so clients can build strength, move with confidence, and keep doing what matters.

The environment is serious about quality without being intimidating: knowledgeable coaching, individual attention, and a welcoming place to work.

THE TEAM

COACHES WHO PAY ATTENTION.

Len De Wit, owner of LionStrong Athletics, in the gym

LEN DE WIT

Owner · Osteopathic Manual Practitioner · Kinesiologist · Personal Trainer

BSc Kinesiology; Doctorate of Osteopathy (Spain).

Xavier Sanchez, strength and conditioning coach at LionStrong Athletics

XAVIER SANCHEZ

Strength & Conditioning Coach

BS Kinesiology, San Diego State University; powerlifting background.

Jennifer Flaningam, certified personal trainer and nutrition coach at LionStrong Athletics

JENNIFER FLANINGAM

Certified Personal Trainer & Nutrition Coach

Training and nutrition coaching.

Jamie Ford, personal trainer at LionStrong Athletics

JAMIE FORD

Personal Trainer

Training with a focus on joint pain.

Jenna Rubin, strength and conditioning coach at LionStrong Athletics

JENNA RUBIN

Strength & Conditioning Coach

CSCS, NASM-CPT, PN1, GGS-1, BS Exercise Science, NASM Senior Fitness Specialist.

Justice Martin, group personal training head trainer at LionStrong Athletics, arms crossed in the gym

JUSTICE MARTIN

Head Trainer, Group Personal Training

ISSA Certified Personal Trainer.

Isaiah Noel, personal trainer at LionStrong Athletics

ISAIAH NOEL

Personal Trainer

GCU graduate.

AUTHENTIC PHOTO NEEDED

LAUREN POWELL

Personal Trainer & Massage Therapist

Certified personal training plus massage therapy.

Mako Alhambra, boxing and Muay Thai specialist at LionStrong Athletics, seated on a bench

MAKO ALHAMBRA

Boxing & Muay Thai Specialist

Boxing and Muay Thai coaching.

THE FACILITY

AN INDEPENDENT PLACE TO DO REAL WORK.

LionStrong is located in Kearny Mesa at 7733 Othello Ave—a serious training floor with racks, dumbbells, machines, and open space to move, built for focused work rather than distractions.

LionStrong Athletics turf area with sleds and open garage doorRow of red and black squat racks at LionStrong Athletics